<?xml version="1.0" encoding="utf-16"?><rss xmlns:a10="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Natural fish - Royal Greenland</title><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/RSS.ashx</link><description>Natural fish - Royal Greenland Pages</description><lastBuildDate>Wed, 22 Apr 2009 12:29:16 +0200</lastBuildDate><a10:id>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/</a10:id><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=1</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=1</link><title>Natural fish - Royal Greenland Page 1</title><description>Natural plaice fillets Natural fish</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=2</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=2</link><title>Natural fish - Royal Greenland Page 2</title><description>Natural plaice fillets Natural plaice fillets Plaice (Pleuronectes platessa) are among the best known edible fish, with fine wite flesh and an excellent flavour. They are caught in the eastern Atlantic, the North Sea and the Baltic. To prepare: Thaw at room temperature for about 2 hours. Can be prepared direct from the freezer without thawing. From frozen: Saucepan: Boil in lightly salted water for 5-8 min. Microwave: Approx. 3 min. at full effect – covered with perforated foil. Convection oven: In the convection oven at 225&amp;#176;C for 20 min. approx. If the product has thawed out, allow a shorter cooking time. Ingredients: Individually frozen plaice fillet without dark skin and bones, water. Weight: 50-90g each Packaging: About 70-80 per carton, 5kg per carton, 96 cartons per pallet. Nutritional values per 100g: Energy: 370 kJ/90 kcal Protein: 18g Carbohydrate: 0g Fat: 1.5g Storage and shelf life: Approx. 18 months at -18&amp;#176;C. Salt % 0.2 Lactose % No Gluten No Nuts No Commodity code: 123 631 100 Weight: Approx. 50-60g each, 5 kg/carton 5 740300 906064 1.04.2007</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=3</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=3</link><title>Natural fish - Royal Greenland Page 3</title><description>Hoki fillets - loins Natural fish</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=4</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=4</link><title>Natural fish - Royal Greenland Page 4</title><description>Hoki fillets - loins Hoki fillets - loins Hoki (Macruronus novaezelandiae) is an excellent edible fish from which long, thin and light fillets are produced. It can be prepared in the same ways as other white fish, e.g. cod. Hoki is caught in the Pacific and off New Zealand. To prepare (from frozen): Cook in the middle of a pre-heated oven at 200&amp;#176;C for 20 min approx. Cook in a convection oven at 180&amp;#176;C for 20 min. approx. Ingredients: Hoki without skin and bones. Weight: Portion: 100-200g each. Packaging: Fillets: Approx. 170-330g each, 3 x 6.81 kg/carton. 30 cartons per pallet. Loins: Approx. 100-130g each, 5kg per carton, 96 cartons per pallet. Nutritional values per 100g: Energy: 290 kJ/70 kcal Protein: 15g Carbohydrate: 0g Fat: 1.0 g Storage and shelf life: Approx. 12 months at -18&amp;#176;C. Salt % 0.3 Lactose % Yes Gluten No Nuts No Commodity code: 135 503 300 Weight: Fillets approx. 170-330g each. 5 740301 002574 Commodity code: 135 728 000 Weight: Loins approx. 100-130g each. 5 740301 004653 Commodity code: 135 979 000 Weight: portion 100-200g 5kg/carton. 5 740301 012528 Commodity code: 135979200 Weight: portion 100-200g 2 kg/carton. 5 740301 019961 1.04.2007</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=5</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=5</link><title>Natural fish - Royal Greenland Page 5</title><description>Cod fillets - loins Natural fish</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=6</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=6</link><title>Natural fish - Royal Greenland Page 6</title><description>Cod fillets - loins Cod fillets - loins Royal Greenland cod (Gadus morhua) is caught in the north-eastern Atlantic. Available both as fillets and loins. To prepare (from frozen): Boil in lightly salted water for 6-8 min. Ingredients: Fillets of cod without skin, with small bones, glaze approx. 8-12%. Cod loins: Pieces of cod without skin or bones, glaze approx. 8-10%. Weight: Cod fillets: 140-160g. Back fillet: Approx. 100-130g each. Packaging: Cartons of 5kg, 96 cartons per pallet. Nutritional values per 100g: Energy: 340 kJ/80 kcal Protein: 19g Carbohydrate: 0g Fat: 0-1g Storage and shelf life: Approx. 18 months at -18&amp;#176;C. Salt % 0.2 Lactose % 0.0 Gluten No Nuts No Commodity code: 130 025 119 Weight: Fillets 140-160g each. 5 740301 029441 Commodity code: 130 728 000 Weight: Loins 100-130g each. 5 740300 905678 Commodity code: 130 979 000 Weight: Portion 110-140g 5 kg/carton. 5 740301 012504 Commodity code: 130 979 200 Weight: Portion 110-140g 2 kg/carton. 5 740301 019947 1.04.2007</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=7</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=7</link><title>Natural fish - Royal Greenland Page 7</title><description>Cod fillet Natural fish</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=8</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=8</link><title>Natural fish - Royal Greenland Page 8</title><description>Cod fillet Cod fillet Royal Greenland cod (Gadus morhua) is caught in the north-eastern Atlantic. To prepare (from frozen): Boil in lightly salted water for 6-8 min. Ingredients: Fillets of cod with skin-on, pbi, interleaved. Weight: 3-5, 3x15lb. 8-16oz, 3x15lb. Packaging: Cartons of 20,4kg, 50 cartons per pallet. Nutritional values per 100g: Energy: 340 kJ/80 kcal Protein: 19g Carbohydrate: 0g Fat: 0-1g Storage and shelf life: Approx. 18 months at -18&amp;#176;C. 5 740301 016564 Salt % 0.2 Lactose % No Gluten No Nuts No Commodity code: 130 427 000 Weight: 3-5, 3x15lb. 5 740301 016571 Commodity code: 130 426 000 Weight: 8-16oz, 3x15lb. 1.04.2007</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=9</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=9</link><title>Natural fish - Royal Greenland Page 9</title><description>Cod fillet Natural fish</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=10</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=10</link><title>Natural fish - Royal Greenland Page 10</title><description>Cod fillet Cod fillet Royal Greenland cod (Gadus morhua) is caught in the north-eastern Atlantic. To prepare (from frozen): Boil in lightly salted water for 6-8 min. Ingredients: Fillets of cod, skinless, interleaved. Weight: 3-5, 3x15lb. 16-32oz, 3x15lb. 16-32oz, 3x15lb, FAS 16-32oz, 3x15lb. Packaging: Cartons of 20,4kg, 50 cartons per pallet. Nutritional values per 100g: Energy: 340 kJ/80 kcal Protein: 19g Carbohydrate: 0g Fat: 0-1g Storage and shelf life: Approx. 18 months at -18&amp;#176;C. Salt % 0.2 Lactose % No Gluten No Nuts No Commodity code: 130 430 000 Weight: 3-5, 3x15lb. 5 740301 016595 Commodity code: 130 433 000 Weight: 16-32oz, 3x15lb. 5 740301 011361 Commodity code: 130 432 000 Weight: 16-32oz, 3x15lb, FAS 5 740301 007203 Commodity code: 130 431 000 Weight: 16-32oz, 3x15lb. 5 740301 007197 1.04.2007</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=11</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=11</link><title>Natural fish - Royal Greenland Page 11</title><description>Cod fillet Natural fish</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=12</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=12</link><title>Natural fish - Royal Greenland Page 12</title><description>Cod fillet Cod fillet Royal Greenland cod (Gadus morhua) is caught in the north-eastern Atlantic. To prepare (from frozen): Boil in lightly salted water for 6-8 min. Ingredients: Fillets of cod, skinless, interleaved. Weight: o/32lb, 3x15lb. Packaging: Cartons of 20,4kg, 50 cartons per pallet. Nutritional values per 100g: Energy: 340 kJ/80 kcal Protein: 19g Carbohydrate: 0g Fat: 0-1g Storage and shelf life: Approx. 18 months at -18&amp;#176;C. Salt % 0.2 Lactose % No Gluten No Nuts No Commodity code: 130 434 000 Weight: o/32lb, 3x15lb. 5 740301 016601 1.04.2007</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=13</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=13</link><title>Natural fish - Royal Greenland Page 13</title><description>Greenland Halibut fillets and back fillets Natural fish</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=14</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=14</link><title>Natural fish - Royal Greenland Page 14</title><description>Greenland Halibut fillets and back fillets Greenland Halibut fillets and loins Greenland Halibut (Reinhardtius hippoglossoides) grow slowly in the icy, crystal clear waters off Greenland, and this gives them their exceptional consistency and flavour. They are cut into portions which are frozen separately, so that it is easy to take as many portions as needed from the package. To prepare (from frozen): Cook in the oven at 190&amp;#176;C for 25 min. approx. or bake in the oven at 190-200&amp;#176;C for 25 min. approx. Ingredients: Greenland halibut without skin or bone, glaze 6% approx. Weight: Approx. 400-700g each. 15lb (6.81kg) per package, 3 x 15lb (20.4kg) per carton, 30 cartons per pallet. Greenland halibut back fillet without skin or bone, glaze 6% approx. Weight: Approx. 100-300g each, 70 -100g each. Packaging: 1 x 10kg and 5kg per carton, 36 and 96 cartons per pallet. Nutritional values per 100g: Energy: 600 kJ/140 kcal Protein: 1g Carbohydrate: 0g Fat: 11g Storage and shelf life: Greenland halibut fillets 18 months approx. at -18&amp;#176;C Greenland halibut loins 12 months approx. at -18&amp;#176;C Salt % 0.2 Lactose % No Gluten No Nuts No Commodity code: 121 134 200 Weight: Fillets approx. 400-700g each. 5 740301 003786 Commodity code: 121 184 500 Weight: Loins approx. 100-300g each. 5 740301 011248 Commodity code: 121 979 000 Weight: Portion 130-140g 5 kg/carton. 5 740301 012481 Commodity code: 121 979 200 Weight: Portion 130-140g 2 kg/carton. 5 740301 020042 1.04.2007</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=15</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=15</link><title>Natural fish - Royal Greenland Page 15</title><description>Medallions of Yellow fin Sole with Salmon Natural fish</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=16</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=16</link><title>Natural fish - Royal Greenland Page 16</title><description>Medallions of Yellow fin Sole with Salmon Medallions of Yellow fin Sole with Salmon Medallions of Yellow fin Sole (Limanda aspera) are ideally suitable for buffets or as starters. The medallions have a fixed weight and are individually frozen, so it is easy to prepare precisely the required number. To prepare (from deep frozen): Cook in a convection oven at 180&amp;#176; for about 15 min. Ingredients: Rolled fillets of Yellow fin sole without skin or bones (82 %), fillets of wild salmon (18 %). Weight: Approx. 40 - 60g each, individually frozen and approx. 110g each. Packaging: 5kg per carton, 84 cartons per pallet. Nutritional values per 100g: Energy: 320 kJ/80 kcal Protein: 17g Carbohydrates: 0g Fat: 0-1g Storage and shelf life: Approx. 18 months at -18&amp;#176;C. Salt % 0.0 Lactose % No Gluten No Nuts No Commodity code: 127 752 100 Weight: Approx. 40-60g each. 5 740301 000853 1.04.2007</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=17</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=17</link><title>Natural fish - Royal Greenland Page 17</title><description>Redfish fillets (Rosefish) Natural fish</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=18</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=18</link><title>Natural fish - Royal Greenland Page 18</title><description>Redfish fillets (Rosefish) Redfish fillets (Rosefish) Redfish (Sebastus Mentella) live in deep water. Redfish fillets from Royal Greenland are deep frozen immediately after they are caught, so the fine fresh flavour is preserved. The flesh is lean, firm and tasty. To prepare (from frozen): Cook at 200&amp;#176;C in a pre-heated oven for 8-10 min. Cook in a saucepan for 5-7 min. Cook in a microwave oven at full effect for 3-4 min. Ingredients: Redfish, water. Weight: 140-160g each Packaging: 5kg per carton, 126 cartons per pallet. Nutritional values per 100g: Energy: 440 kJ/104 kcal Protein: 18g Carbohydrate: 0g Fat: 3.5g Storage and shelf life: Approx. 12 months at -18&amp;#176;C. Salt % 0.3-0.5 Lactose % No Gluten No Nuts No Commodity code: 136 979 000 Weight: 140-160g each. 5 740301 010425 Commodity code: 136 979 200 Weight: Portion 120-160g 2 kg/carton. 5 740301 020028 1.04.2007</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=19</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=19</link><title>Natural fish - Royal Greenland Page 19</title><description>Saithe Natural fish</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=20</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=20</link><title>Natural fish - Royal Greenland Page 20</title><description>Saithe Saithe Saithe (Pollachius virens) is a very compact, robustly built member of the cod family. The body is dark grey with a straight, light lateral line. Only the younger specimens of saithe have a barbel. As the fish grow older they lose it completely. This is a fine edible fish similar to cod, but the flesh is darker. It can be prepared in a number of different ways, just like other versatile white fish, e.g. cod and hoki. To prepare (from frozen): Cook in the oven at 190&amp;#176;C for 20-25 min approx. Ingredients: Fillet of saithe without skin and bones. Interleaved. Weight: Saithe fillets: 220-450g and Loins: 140-160g Packaging: 3 x 6.81kg per carton, 30 cartons per pallet. Nutritional values per 100g: Energy: 380 kJ/90 kcal Protein: 21g Carbohydrate: 0g Fat: 1g Storage and shelf life: Approx. 18 months at -18&amp;#176;C. Salt % 0.0 Lactose % No Gluten No Nuts No Commodity code: 133 432 000 Weight: 220-450g each. 5 740300 999752 Commodity code: 133 015 409 Weight: Bask fillet/Loins 140-160g each. 5 740301 029403 Commodity code: 133 979 200 Weight: 120-180g 2 kg/carton. 5 740301 019985 Commodity code: 133 432 000 Weight: Portion 120-180g 5 kg/carton. 5 740300 999752 1.04.2007</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=21</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=21</link><title>Natural fish - Royal Greenland Page 21</title><description>Hake Natural fish</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=22</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=22</link><title>Natural fish - Royal Greenland Page 22</title><description>Hake Hake Hake (Merluccius Hubbsi) is a member of the cod family. It has moist white flesh and a delicate flavour that is excellent for most fish dishes. This fish has been widely used in Mediterranean cuisine for many years. To prepare (from frozen): Cook at 200&amp;#176;C in a pre-heated oven for 10-12 min. Cook in a saucepan for 6-7 min. Cook in a microwave oven at full effect for approx. 4 min. Ingredients: Hake fillets, water. Weight: 60-110g each. Portion pieces 100g each and 125g each. Packaging: 5kg, 100 cartons per pallet. Nutritional values per 100g: Energy: 320 kJ/80 kcal Protein: 17g Carbohydrate: 0g Fat: 1.0g Storage and shelf life: Approx. 12 months at -18&amp;#176;C. Salt % 0.2 Lactose % No Gluten No Nuts No Commodity code: 135 054 Weight: 125g each. 916 5 740301 019220 Commodity code: 135 054 Weight: 100g each. 915 5 740301 019213 Commodity code: 135 034 Weight: 60-110g each. 101 5 740301 006312 1.04.2007</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=23</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=23</link><title>Natural fish - Royal Greenland Page 23</title><description>Haddock fillets Natural fish</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=24</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=24</link><title>Natural fish - Royal Greenland Page 24</title><description>Haddock fillets Haddock fillets The haddock live in the Eastern Atlantic in 20 to 300 m depth on sandy grounds. The flesh is white, tasty and firm. To prepare: Boil in lightly salted water for 6-8 min. Ingredients: Haddock fillet, skinless, pbi, interleaved. Weight: 3-5 oz. 3x15lb. s/l, pbi, int, 5-8oz, 3x15lb. Intl 8-16 oz. 3x15lb. Packaging: 20,4 kg per carton, 50 cartons per pallet. Nutritional values per 100g: Energy: 340 kJ/80 kcal Protein: 19g Carbohydrate: 0g Fat: 0-1g Storage and shelf life: Approx. 12 months at -18&amp;#176;C. Salt % 0.0 Lactose % No Gluten Yes Nuts Yes Commodity code: 131 430 000 Weight: 3-5 oz.3x15lb. 5 740301 008040 Commodity code: 131 431 000 Weight: s/l, pbi, int, 5-8oz, 3x15lb. 5 740301 008057 Commodity code: 131 432 000 Weight: Intl 8-16 oz. 3x15lb. 5 740301 011231 1.04.2007</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=25</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=25</link><title>Natural fish - Royal Greenland Page 25</title><description>Salmon Portions and Fillets Natural fish</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item><item><guid isPermaLink="true">http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=26</guid><link>http://innovisio.ipaper-cms.dk/RoyalGreenland/UK/Naturalfish/?Page=26</link><title>Natural fish - Royal Greenland Page 26</title><description>Salmon Portions and Fillets Salmon portions Salmon fillets Royal Greenland uses both wild and farmed salmon (Salmo salar). To prepare (from frozen): Cook in the oven at 200&amp;#176;C for 20 min approx. Pan frying: in oil or margarine over moderate heat for 15 min. approx. Microwave: At 700 W covered with foil for about 5 min. Ingredients: Salmon and water, with skin, without bones. Individually frozen. Weight: Portions: 100-120g. 5kg per carton, 96 cartons per pallet. Fillets: 900-1,400g. 11.5kg per carton, 40 cartons per pallet. Packaging: Back fillet: 5kg per carton, 96 cartons per pallet. Fillets: 11.5kg per carton, 40 cartons per pallet. Nutritional values per 100g: Energy: 860 kJ/210 kcal Protein: 18g Carbohydrate: 0g Fat: 15*)g *) fat may vary +/- 5g. Storage and shelf life: Approx. 9 months at -18&amp;#176;C. Salt % 0.4 Lactose % No Gluten No Nuts No Commodity code: 141 975 000 Weight: Approx. 100-120g each. 5 740300 997987 Commodity code: 141 450 010 Weight: Approx. 900-1,400g each c-trim. 5 740301 014690 1.04.2007</description><a10:updated>2009-04-22T12:29:16+02:00</a10:updated></item></channel></rss>
